This form is intended for general inquiries and sessions requests only. For your privacy, please avoid sharing specific medical details, including symptoms, diagnoses, medications, or personal health history.
Kindly Note:
We are available from 10:00 AM to 8:00 PM Monday to Friday. Please expect an email reply within 24 hours if reaching out during business hours.
Sessions are by appointment only.
Welcome! If you’re a new client and would like to schedule your free 15-minute discovery session, please fill out the form below. I look forward to connecting with you.
Contact Myna Carter
Not at this time. Carter Compassionate Care services are only available via telehealth. Clients need a Zoom compatible device with video and sound.
¡Sí! Solo necesitas pedir la cita en español cuando envíes la solicitud para tu primera plática de descubrimiento de 15 minutos, la cual es gratuita.
16. Do you provide sessions in Spanish?
At this time all sessions are via Telehealth. The child would need to have the maturity and regulatory ability to manage Telehealth. Preference would be coaching for ages 14 and up only, but would be determined on a case by case basis.
15. Do you have an office where in person sessions are available?
Frequently asked questions:
14. Do you coach children?
Our current pricing is already competitively structured to offer great value. At this time, the only discounted rates available are for members of the Keepers of the Flame Fraternity. Any applicable discount will be discussed and applied at the time of booking.
13. Are discounts available?
Unfortunately, at this time we are not able to take any insurance. Ask about sliding scale fees for low-income clients. We keep costs low so each session may cost what most would pay for the insurance co-pay. If requested, you can receive a bill which you can send to your insurance company to be reimbursed for out of network services.
12. How much does each session cost?
The first 15 minute session is free. The exploratory intake session looking for patterns and mapping your timeline is 90 minutes and costs $125. Each session after that costs $75. The frequency of sessions depends on your needs and preferences.
11. How much does each session cost?
- A replacement for medical care
- A provider for medical interpretation of lab results
- A prescriber of medications or supplements
- A provider who diagnoses and medically treats health conditions
10. What Should I Not Expect from Functional Medicine Coaching?
- Support as you make lifestyle changes to optimize your health and well-being
- A powerful resource to connect you with a network of excellent providers that can successfully treat your complex condition.
- A collaborative exploration of patterns that can help identify root lifestyle causes A provider of education on the various options available to you Professional support for your research on your conditions and symptoms
- An ally to your medical provider that helps you meet your health goals.
9. What Is Functional Medicine Coaching?
Click the “FREE SESSION” button to request a 15-minute discovery call or virtual meeting. After meeting with Myna, if it feels like a good fit, you will be sent a link to log in to the client portal, where you can complete the intake forms and begin your healing journey.
8. How do I get started?
Yes—Myna offers support in making lifestyle changes to manage symptoms related to ADHD, anxiety, burnout, and more through holistic lifestyle tools. While she doesn’t offer clinical treatment and does not prescribe medicine, many clients find relief and improvement by addressing nutrition, nervous system regulation, and supportive routines.
7. Can you help with things like ADHD, anxiety, or burnout?
Not at all. You don’t need a diagnosis to begin coaching. In fact, many clients come to Myna simply feeling “off,” burnt out, or disconnected from themselves. Coaching is a supportive, proactive space to reclaim balance and clarity.
6. Do I need a diagnosis to work with you?
Each session is personalized. You'll explore what’s been holding you back, identify goals, and receive gentle guidance on nutrition, lifestyle, and mindset strategies. The focus is on forward movement and whole-person wellness, with compassion at the core.
5. What can I expect from a coaching session?
Yes, Myna offers Christian or spiritually integrated coaching upon request. Whether or not you bring faith into the process is completely up to you—this is your space, guided by your needs and beliefs.
4. Do you offer spiritual or faith-based coaching?
Myna works primarily with overwhelmed parents, especially Mom’s caring for children with neurodiverse needs or navigating their own anxiety, fatigue, gut issues, or hormone shifts. But she enjoys and has experience working with young adults, both men and women, as well as children and the elderly. If you’re ready to take ownership of your health and healing journey, coaching might be a great fit for you.
3. Who do you work with?
No. Coaching is different from therapy. Myna does not diagnose or treat mental health conditions. Instead, she provides education, lifestyle support, and collaboration for profound insights using timeline mapping and pattern detection to help you make meaningful changes that improve your overall well-being.
2. Is this therapy or counseling?
Integrative coaching blends science-backed wellness strategies with holistic tools like nutrition, lifestyle changes, and mindset work. Myna helps you uncover the root causes of stress, fatigue, or imbalance and supports you in making sustainable changes—body, mind, and spirit.
1. What exactly is Integrative Health & Functional Medicine Coaching?
