Your Journey from Surviving to Thriving Begins Here.
Have you been feeling frustrated, burnt out or worried? You are not alone. Everyone can benefit from therapy from time to time. I am here for you providing Colorado compassionate care.
Myna Carter LPCC is a Holistic Psychotherapist and a certified ADHD coach dedicated to collaboratively empowering you to reclaim your balance, peace, and purpose. Drawing from decades of lived experience as an educator, caregiver, and working with special needs children, Myna offers compassionate, holistic support that blends science, spirituality, and soul care.
Whether you're struggling with fatigue, burnout, or navigating neurodiversity in your family, Myna is here to walk with you toward lasting lifestyle changes for healing—body, mind, and spirit.
Embrace Your Inner Strength
Find Balance, Discover Meaning, and
Personalized Support for Your Wellness Journey
Whether you are seeking psychotherapy or integrative health coaching, Carter Compassionate Care offers whole-person support to move you forward with clarity, balance, and confidence.
Therapy
Choose the path that best fits your needs:
Psychotherapy is a licensed profession regulated by the state of Colorado. Myna Carter not only has vast life experience as an educator, foster parent and an integrative health professional, she is a licensed professional counselor candidate (LPCC) trained to diagnose and treat mental illness. She currently works under supervision with a licensed supervisor in the state of Colorado.
Whether you are passing through a life crisis, grief, or managing ADHD and Autism, you will receive gentle support not just to survive but thrive with proven tools and the mindset you need to succeed.
It’s common knowledge that right exercise and diet keeps a body healthy. Psychotherapy is like a gym work out for your mind. Myna works from a biopsychosocial spiritual model for mental health. One domain of being affects another. Psychotherapy from time to time is essential for life balance in the mental, emotional, spiritual and physical domains of being.
Coaching
Please note that health coaching is offered virtually to clients around the world and COACHING IS NOT PSYCHOTHERAPY; it is lifestyle support for a more balanced and healthier you. No formal psychological assesments, no diagnosis and no formal treatment plan is offered through coaching.
Do you want healthy lifestyle support, encouragment to set and achieve wellness goals, spiritual growth, and the tools needed for sustainable daily habits? If so, Integrative Health Coaching may be for you
Currently coaching is not a regulated profession and is not protected under HIPPA. Myna Carter has coaching certifications in Integrative Health and Functional Medicine as well as ADHD. This does not equate professional licensure.
Food as Support, Not Stress: Nourishing Your Body Without Perfection
Finding Peace in Everyday Chaos: Simple Mindfulness Practices
Explore thoughtful articles designed to inspire personal growth, mindful self-care, and deeper connection—guiding you toward a more balanced life.
Insights for a Balanced Life
Finding peace doesn’t require perfect conditions. Learn simple mindfulness practices that help you stay grounded, present, and calm—even in the midst of chaos.
Food should feel supportive, grounding, and nourishing—not overwhelming. This reflection offers a gentle perspective on how to use food as a source of care rather than stress.
